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weeknight dinner recipes

Weeknight Dinner Recipes: 5 Flavorful and Quick Dishes


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and quick weeknight dinner recipe perfect for beginners.


Ingredients

Scale
  • 1 pound of chicken breast, diced
  • 2 cups of broccoli florets
  • 1 cup of rice
  • 2 tablespoons of soy sauce
  • 1 tablespoon of olive oil
  • 2 cloves of garlic, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and cook for 1 minute until fragrant.
  3. Add diced chicken to the skillet. Season with salt and pepper.
  4. Cook chicken for about 5-7 minutes until no longer pink.
  5. Add broccoli florets to the skillet and stir well.
  6. Cook for another 5 minutes until broccoli is tender.
  7. In a separate pot, cook rice according to package instructions.
  8. Once rice is cooked, add it to the skillet with chicken and broccoli.
  9. Pour soy sauce over the mixture and stir to combine.
  10. Cook for another 2 minutes, then serve warm.

Notes

  • Ensure chicken is cooked through to avoid any health issues.
  • Feel free to substitute broccoli with your favorite vegetables.
  • Adjust soy sauce based on your taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: weeknight dinner recipes