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uses for cabbage leaves

Uses for Cabbage Leaves: 5 Delicious Stuffed Rolls


  • Author: Julia marin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Cabbage leaves are versatile and can be used in many dishes. This recipe shows you how to prepare stuffed cabbage leaves for a delicious meal.


Ingredients

Scale
  • 8 large cabbage leaves
  • 1 cup cooked rice
  • 1/2 pound ground meat (beef, turkey, or chicken)
  • 1 small onion, chopped
  • 1 can diced tomatoes (14.5 oz)
  • 2 tablespoons tomato sauce
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Bring a large pot of water to a boil. Add the cabbage leaves and cook for 2-3 minutes until they are soft. Remove and let cool.
  3. In a bowl, mix the cooked rice, ground meat, chopped onion, diced tomatoes, tomato sauce, salt, pepper, garlic powder, and paprika.
  4. Take a cabbage leaf, place a spoonful of the mixture in the center, and fold the sides over the filling. Roll the leaf from the bottom to the top.
  5. Place the stuffed cabbage rolls seam side down in a baking dish.
  6. Cover the rolls with any remaining tomato sauce or diced tomatoes.
  7. Bake in the oven for 30-40 minutes until the meat is cooked through.
  8. Let cool for a few minutes before serving.

Notes

  • Make sure to remove the thick stem from the cabbage leaf for easier rolling.
  • You can use any type of ground meat or a vegetarian alternative.
  • Feel free to add more spices or herbs to suit your taste.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: International

Nutrition

  • Serving Size: 1 stuffed cabbage roll
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: uses for cabbage leaves, stuffed cabbage, cabbage recipes