Description
This recipe features delicious turkey sausage, perfect for breakfast or any meal.
Ingredients
Scale
- 1 pound ground turkey
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1 tablespoon olive oil
Instructions
- In a bowl, mix ground turkey with all spices.
- Form the mixture into patties.
- Heat olive oil in a skillet over medium heat.
- Cook patties for 5-7 minutes on each side until browned.
- Ensure the internal temperature reaches 165°F.
- Serve immediately with your favorite sides.
Notes
- You can adjust spices to your taste.
- Make smaller or larger patties as preferred.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 150
- Sugar: 0g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Keywords: turkey sausage recipes, healthy turkey sausage, easy sausage recipes