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tasty meal ideas

Tasty Meal Ideas: 5 Simple Steps to a Delicious Stir-Fry


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious recipe for a tasty meal that anyone can make.


Ingredients

Scale
  • 2 cups of cooked rice
  • 1 cup of mixed vegetables
  • 1 tablespoon of soy sauce
  • 1 tablespoon of olive oil
  • 1 clove of garlic, minced
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add mixed vegetables and stir-fry for 5 minutes.
  4. Stir in the cooked rice.
  5. Add soy sauce, salt, and pepper. Mix well.
  6. Cook for another 3-5 minutes until everything is heated through.
  7. Serve warm and enjoy your meal!

Notes

  • Make sure to use pre-cooked rice for best results.
  • Feel free to add your favorite protein like chicken or tofu.
  • Adjust the soy sauce based on your taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: tasty meal ideas, easy recipes, beginner cooking