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southwest skillet with ground beef

Southwest Skillet with Ground Beef: 5 Steps to Success


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and easy southwest skillet dish featuring ground beef and colorful vegetables.


Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion, chopped
  • 1 bell pepper, chopped
  • 1 cup corn, frozen or canned
  • 1 can black beans, drained and rinsed
  • 2 cups diced tomatoes
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)

Instructions

  1. In a large skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat.
  2. Add chopped onion and bell pepper. Cook until softened, about 5 minutes.
  3. Stir in the corn, black beans, diced tomatoes, chili powder, cumin, salt, and pepper.
  4. Simmer the mixture for 10 minutes, stirring occasionally.
  5. If using, sprinkle cheese on top and cover until melted.
  6. Serve hot and enjoy your meal!

Notes

  • Ensure the beef is cooked thoroughly before adding vegetables.
  • Adjust spices based on your taste preference.
  • This dish pairs well with rice or tortillas.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Southwest

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: southwest skillet, ground beef, easy recipe