Description
This sautéed zucchini recipe is simple and delicious. Perfect for beginners, it makes a great side dish.
Ingredients
Scale
- 2 medium zucchinis, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Black pepper to taste
- 1 teaspoon Italian seasoning (optional)
Instructions
- Wash the zucchinis and slice them into rounds.
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for about 30 seconds, until fragrant.
- Add the sliced zucchini to the skillet.
- Sprinkle with salt, pepper, and Italian seasoning if using.
- Sauté the zucchini for about 5-7 minutes, stirring occasionally, until tender.
- Remove from heat and serve warm.
Notes
- Don’t overcook the zucchini; it should be tender but still slightly crisp.
- Feel free to add other vegetables like bell peppers or onions.
- Adjust seasonings to your taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 2g
- Sodium: 180mg
- Fat: 4.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: sautéed zucchini, easy zucchini recipe, vegetable side dish