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salads with roasted vegetables

Salads with Roasted Vegetables: 5 Scrumptious Tips to Savor


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh salad featuring roasted vegetables, perfect for a healthy meal.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, chopped
  • 1 zucchini, sliced
  • 1 eggplant, diced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 tablespoon balsamic vinegar
  • 1/4 cup feta cheese, crumbled (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, toss the chopped vegetables with olive oil, salt, and pepper.
  3. Spread the vegetables on a baking sheet.
  4. Roast in the oven for 25-30 minutes until tender.
  5. In a large bowl, combine mixed greens and roasted vegetables.
  6. Drizzle with balsamic vinegar and toss gently.
  7. Top with feta cheese if using.
  8. Serve immediately and enjoy.

Notes

  • You can customize the vegetables based on your preference.
  • Make sure to cut vegetables into similar sizes for even cooking.
  • Allow vegetables to cool slightly before adding to greens.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: salads with roasted vegetables