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salads

Salads Made Simple: 5 Steps to a Fresh and Flavorful Dish


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

A simple and fresh salad recipe for beginners.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olives, pitted and sliced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash the mixed greens thoroughly and dry them.
  2. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
  3. Add the feta cheese and olives on top.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  5. Drizzle the dressing over the salad just before serving.
  6. Toss gently to combine all ingredients.

Notes

  • Feel free to add your favorite vegetables or proteins.
  • Use fresh ingredients for the best flavor.
  • Adjust the dressing to your taste preference.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: salads, fresh salad, easy salad recipe, beginner salad