Description
Easy meal preparation ideas for beginners.
Ingredients
Scale
- 2 cups of rice
- 1 cup of diced vegetables
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 2 cups of water
Instructions
- Rinse the rice under cold water.
- In a pot, heat olive oil over medium heat.
- Add diced vegetables and sauté for 3-5 minutes.
- Add rice, water, salt, and pepper to the pot.
- Bring to a boil, then cover and reduce heat to low.
- Cook for 15-20 minutes until rice is tender.
- Fluff rice with a fork and serve.
Notes
- Use any vegetables you like.
- Cook rice longer for softer texture.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Various
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: meal preparation ideas