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lentil recipes

Lentil Recipes: 5 Easy Steps for a Comforting Meal!


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and delicious lentil recipe for beginners.


Ingredients

Scale
  • 1 cup lentils
  • 4 cups water
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 bay leaf

Instructions

  1. Rinse the lentils under cold water.
  2. In a pot, heat olive oil over medium heat.
  3. Add chopped onion and sauté until translucent.
  4. Add garlic and carrots, cook for 2-3 minutes.
  5. Stir in lentils, salt, pepper, cumin, and bay leaf.
  6. Pour in water and bring to a boil.
  7. Reduce heat, cover, and simmer for 25-30 minutes.
  8. Check lentils for tenderness; cook longer if needed.
  9. Remove bay leaf before serving.
  10. Serve warm, enjoy!

Notes

  • Check lentils for stones before rinsing.
  • Adjust seasoning to taste.
  • Add vegetables for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 15g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: lentil recipes, easy lentils, beginner lentil dish