Description
A simple and fun recipe for kids’ meals that is easy to prepare.
Ingredients
Scale
- 1 cup of rice
- 2 cups of water
- 1 cup of mixed vegetables
- 1 tablespoon of olive oil
- Salt to taste
- 1 teaspoon of soy sauce (optional)
Instructions
- Rinse the rice under cold water until the water runs clear.
- In a pot, combine the rice and water. Bring to a boil.
- Reduce heat to low, cover the pot, and let it simmer for 15 minutes.
- In a separate pan, heat olive oil over medium heat.
- Add mixed vegetables and sauté for 5-7 minutes until tender.
- Fluff the cooked rice with a fork and add it to the pan with vegetables.
- Add salt and soy sauce if using, and stir well to combine.
- Serve warm and enjoy!
Notes
- Make sure not to lift the lid while the rice is cooking.
- You can use frozen mixed vegetables for convenience.
- Adjust the seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Kids Meals
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: kids meals, easy recipes, family meals