Description
A simple and delicious keto white chicken chili recipe that is perfect for beginners. This dish is low in carbs and packed with flavor.
Ingredients
Scale
- 1 pound chicken breast, cooked and shredded
- 1 can (14 oz) white beans, drained and rinsed
- 1 can (4 oz) diced green chilies
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1/2 cup heavy cream
- 1/2 cup shredded cheese (optional)
- Chopped cilantro for garnish
Instructions
- In a large pot, sauté the chopped onion and minced garlic until soft.
- Add the shredded chicken, white beans, diced green chilies, and chicken broth.
- Stir in the cumin, chili powder, salt, and pepper.
- Bring the mixture to a boil, then reduce heat and let it simmer for about 20 minutes.
- Stir in the heavy cream and let it heat through.
- Serve hot, topped with shredded cheese and cilantro if desired.
Notes
- Use rotisserie chicken to save time.
- Adjust spices to your taste.
- For a thicker chili, let it simmer longer.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: keto white chicken chili, low carb chili, chicken chili recipe