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keto white chicken chili hey keto mama

Keto White Chicken Chili: 5 Steps to Cozy Comfort


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A creamy and hearty keto white chicken chili perfect for a cozy dinner.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup diced green chilies
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 1/4 cup chopped cilantro for garnish

Instructions

  1. In a large pot, sauté the onion and garlic until soft.
  2. Add the shredded chicken and stir for 2 minutes.
  3. Pour in the chicken broth and heavy cream.
  4. Add the white beans, green chilies, cumin, chili powder, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Serve hot, garnished with cilantro.

Notes

  • Make sure to shred the chicken finely for better texture.
  • Adjust spices according to your taste.
  • For a thicker chili, let it simmer longer.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: keto white chicken chili, easy keto recipes, low carb chili