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immune boosting tea recipe

Immune Boosting Tea Recipe for a Healthy Sip of Joy!


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This immune boosting tea recipe helps strengthen your body’s defenses and is easy to make.


Ingredients

Scale
  • 2 cups water
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon honey
  • 1 lemon, juiced
  • 1 teaspoon turmeric powder
  • 1 cinnamon stick

Instructions

  1. Boil 2 cups of water in a pot.
  2. Add grated ginger and turmeric powder to the boiling water.
  3. Let it simmer for 10 minutes.
  4. Remove from heat and strain the tea into a cup.
  5. Add honey and lemon juice to taste.
  6. Add a cinnamon stick for extra flavor.
  7. Stir well and enjoy your immune boosting tea.

Notes

  • Use fresh ginger for a stronger flavor.
  • Adjust honey and lemon to your taste preference.
  • Store leftovers in the fridge for up to 2 days.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: Various

Nutrition

  • Serving Size: 1 cup
  • Calories: 50
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: immune boosting tea recipe