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high protein low carb desserts

High Protein Low Carb Desserts: 7 Minutes to Guilt-Free Joy


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple recipe for a delicious high protein low carb dessert.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/4 cup unsweetened cocoa powder
  • 2 tablespoons sweetener of choice
  • 1/2 teaspoon vanilla extract
  • 1/4 cup almond milk
  • 1/4 cup chopped nuts (optional)

Instructions

  1. In a bowl, combine Greek yogurt, cocoa powder, sweetener, and vanilla extract.
  2. Mix well until smooth and creamy.
  3. Add almond milk gradually to achieve desired consistency.
  4. Stir in chopped nuts if using.
  5. Spoon the mixture into serving bowls.
  6. Chill in the fridge for at least 30 minutes.
  7. Serve cold and enjoy your dessert.

Notes

  • Use a sweetener that suits your taste.
  • Adjust cocoa powder for more or less chocolate flavor.
  • Experiment with different toppings like berries or coconut flakes.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: high protein low carb desserts