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hearty cheap meals

Hearty Cheap Meals: 5 Steps to a Delicious Dinner!


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and filling recipe for hearty cheap meals that anyone can make.


Ingredients

Scale
  • 2 cups rice
  • 1 can black beans, rinsed
  • 1 cup corn
  • 1 bell pepper, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Stir in bell pepper and cook for another 2 minutes.
  4. Add rice, black beans, corn, cumin, salt, and pepper.
  5. Pour in 4 cups of water and bring to a boil.
  6. Reduce heat, cover, and simmer for 20 minutes.
  7. Fluff with a fork and serve warm.

Notes

  • Use leftover vegetables if you have them.
  • Adjust spices based on your taste.
  • Let it rest for a few minutes before serving for better texture.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: hearty cheap meals, easy recipes, budget-friendly cooking