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healthy veggie recipes side dishes

Healthy Veggie Recipes Side Dishes to Transform Your Meals


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and healthy veggie side dish that complements any meal.


Ingredients

Scale
  • 2 cups broccoli florets
  • 1 cup diced bell peppers
  • 1 cup sliced carrots
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and chop the vegetables into bite-sized pieces.
  3. In a large bowl, mix the vegetables with olive oil, garlic powder, salt, and pepper.
  4. Spread the mixture evenly on a baking sheet.
  5. Bake for 20-25 minutes, stirring halfway through.
  6. Check for tenderness and adjust cooking time if needed.
  7. Remove from oven and serve warm.

Notes

  • Try adding different vegetables like zucchini or asparagus.
  • For extra flavor, add herbs like rosemary or thyme.
  • Store leftovers in an airtight container in the fridge for up to three days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy veggie recipes side dishes