Description
A simple and healthy chicken dinner recipe that anyone can make.
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 1 lemon, for juice
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry with a paper towel.
- Rub olive oil over the chicken.
- Sprinkle garlic powder, paprika, salt, and pepper on both sides of the chicken.
- Place the chicken on a baking sheet.
- Arrange broccoli and carrots around the chicken.
- Squeeze lemon juice over the chicken and vegetables.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Let it rest for 5 minutes before slicing.
- Serve warm and enjoy!
Notes
- Make sure not to overcook the chicken to keep it juicy.
- Feel free to add other vegetables like bell peppers or zucchini.
- Use a meat thermometer to check that the chicken reaches 165°F (75°C).
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 100mg
Keywords: healthy dinner recipes chicken