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healthy breakfast ideas

Healthy Breakfast Ideas: Simple Oatmeal in 5 Easy Steps


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple recipe for a healthy breakfast that is quick to prepare and delicious.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups water or milk
  • 1 banana, sliced
  • 1 tablespoon honey
  • 1 teaspoon cinnamon
  • 1/4 cup nuts or seeds (optional)

Instructions

  1. In a pot, bring water or milk to a boil.
  2. Add rolled oats and reduce heat to low.
  3. Cook for 5 minutes, stirring occasionally.
  4. Remove from heat and stir in honey and cinnamon.
  5. Serve in bowls topped with banana slices and nuts or seeds.

Notes

  • For creamier oatmeal, use milk instead of water.
  • Adjust sweetness by adding more or less honey.
  • Try different toppings like berries or yogurt.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: healthy breakfast ideas, oatmeal, quick breakfast