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fried chicken tenders

Fried Chicken Tenders: 5 Simple Steps to Crispy Joy!


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Crispy and juicy fried chicken tenders that are easy to make.


Ingredients

Scale
  • 1 pound chicken breast, cut into strips
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Vegetable oil for frying

Instructions

  1. Marinate chicken strips in buttermilk for at least 30 minutes.
  2. In a bowl, mix flour, salt, pepper, paprika, and garlic powder.
  3. Heat oil in a deep pan over medium-high heat.
  4. Dredge marinated chicken in the flour mixture.
  5. Fry chicken strips in hot oil until golden brown, about 5-7 minutes.
  6. Remove and drain on paper towels.
  7. Serve hot with your favorite dipping sauce.

Notes

  • Ensure oil is hot before frying to avoid greasy chicken.
  • Don’t overcrowd the pan; fry in batches if needed.
  • Let chicken rest on paper towels to absorb excess oil.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (3 pieces)
  • Calories: 350
  • Sugar: 1g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 75mg

Keywords: fried chicken tenders, chicken recipe, easy chicken tenders