Description
A simple and tasty fried broccoli recipe perfect for beginners.
Ingredients
Scale
- 1 pound broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
- 1 tablespoon lemon juice
Instructions
- Wash the broccoli and cut it into bite-sized florets.
- Heat olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté for about 30 seconds.
- Add the broccoli florets to the skillet.
- Season with salt and pepper.
- Cook for 5-7 minutes, stirring occasionally, until the broccoli is tender and slightly crispy.
- Remove from heat and drizzle with lemon juice before serving.
Notes
- Don’t overcook the broccoli; it should still have some crunch.
- You can add other vegetables for variety.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 1g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: fried broccoli recipe