Description
A simple and nutritious breakfast option to start your day right.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups water or milk
- 1 banana, sliced
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 cup nuts or seeds (optional)
Instructions
- In a pot, combine rolled oats and water or milk.
- Bring to a boil over medium heat.
- Reduce heat and let it simmer for about 5 minutes, stirring occasionally.
- Add sliced banana, honey or maple syrup, and cinnamon.
- Cook for another 2-3 minutes until creamy.
- Serve warm, topped with nuts or seeds if desired.
Notes
- Use almond milk for a dairy-free option.
- Adjust the sweetness to your preference.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 8g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: easy healthy breakfast