Description
This easy chicken dinner recipe is healthy and perfect for beginners. It combines tender chicken with fresh vegetables for a delicious meal.
Ingredients
Scale
- 2 chicken breasts, boneless and skinless
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup broccoli florets
- 1 cup bell peppers, sliced
- 1 cup carrots, sliced
- 1 lemon, juiced
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts with the mixture.
- Place the chicken on a baking sheet.
- Add broccoli, bell peppers, and carrots around the chicken.
- Squeeze lemon juice over the chicken and vegetables.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Let it rest for 5 minutes before slicing.
- Serve warm and enjoy your meal!
Notes
- Make sure the chicken is fully cooked; it should reach an internal temperature of 165°F (75°C).
- You can use any vegetables you have on hand.
- Feel free to add your favorite herbs for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 120mg
Keywords: easy chicken dinner recipes healthy