Description
A simple and delicious chicken dinner recipe for beginners.
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 cup broccoli florets
- 1 cup cooked rice
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken breasts dry with a paper towel.
- Rub the chicken with olive oil, salt, pepper, garlic powder, and paprika.
- Place the chicken on a baking sheet.
- Add broccoli florets around the chicken.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Serve the chicken with cooked rice.
Notes
- Check that the chicken reaches an internal temperature of 165°F (75°C).
- You can substitute broccoli with other vegetables like carrots or green beans.
- Feel free to add your favorite herbs for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with broccoli and rice
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: dinner recipes chicken, easy chicken recipes, beginner chicken meals