Description
Easy dinner menu ideas for beginners
Ingredients
Scale
- 1 pound of chicken breast
- 2 cups of mixed vegetables
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 1 tablespoon of garlic powder
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, salt, pepper, and garlic powder.
- Coat the chicken breast with the mixture.
- Place the chicken on a baking sheet.
- Add the mixed vegetables around the chicken.
- Bake for 25-30 minutes until the chicken is cooked through.
- Let it rest for 5 minutes before slicing.
- Serve warm on a plate.
Notes
- Check the chicken with a meat thermometer to ensure it reaches 165°F (75°C).
- You can use any vegetables you like.
- Marinate the chicken for a few hours for better flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: dinner menus, easy recipes, beginner cooking