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cowboy caviar

Cowboy Caviar: 10 Reasons You’ll Fall in Love with This Dish


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Cowboy Caviar is a vibrant and tasty bean salad that is easy to prepare and perfect for gatherings.


Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small red onion, diced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine black beans, corn, red bell pepper, green bell pepper, red onion, cherry tomatoes, and avocado.
  2. Add chopped cilantro to the bowl.
  3. In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
  4. Pour the dressing over the bean mixture and toss gently to combine.
  5. Let it sit for at least 10 minutes to allow flavors to meld.
  6. Serve chilled or at room temperature.

Notes

  • Adjust the lime juice for more tanginess.
  • Add jalapeño for some heat if desired.
  • Use fresh ingredients for the best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: cowboy caviar, bean salad, easy recipe, salad recipe