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chicken recipes for dinners

Chicken Recipes for Dinners That Impress in 30 Minutes


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and delicious chicken recipe perfect for dinner.


Ingredients

Scale
  • 1 pound of chicken breast
  • 2 tablespoons of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of paprika
  • 1 lemon (juiced)
  • Fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, salt, pepper, garlic powder, onion powder, and paprika.
  3. Add the chicken breasts to the bowl and coat them evenly with the mixture.
  4. Place the chicken on a baking sheet lined with parchment paper.
  5. Drizzle lemon juice over the chicken.
  6. Bake in the oven for 25-30 minutes until fully cooked.
  7. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
  8. Remove from the oven and let it rest for 5 minutes.
  9. Garnish with fresh parsley and serve.

Notes

  • Make sure not to overcook the chicken to keep it juicy.
  • You can add vegetables to the baking sheet for a complete meal.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: chicken recipes for dinners, easy chicken recipes, quick dinner recipes