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chicken in air fryer

Chicken in Air Fryer: 5 Steps to Juicy Perfection


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This recipe teaches you how to make tender and juicy chicken in an air fryer.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken breasts with the seasoning mixture.
  4. Place the chicken in the air fryer basket in a single layer.
  5. Cook for 18-20 minutes, flipping halfway through.
  6. Check that the internal temperature reaches 165°F (74°C).
  7. Remove the chicken and let it rest for 5 minutes before slicing.

Notes

  • Ensure the chicken is not overcrowded in the basket.
  • Use a meat thermometer for accurate cooking.
  • Let the chicken rest to keep it juicy.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 100mg

Keywords: chicken in air fryer, easy air fryer chicken, air fryer recipes