Description
A simple and tasty chicken and zucchini recipe perfect for beginners.
Ingredients
Scale
- 2 chicken breasts, sliced
- 2 medium zucchinis, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add sliced chicken breasts to the skillet.
- Season with garlic powder, salt, pepper, and Italian seasoning.
- Cook chicken for about 5-7 minutes or until no longer pink.
- Add sliced zucchinis to the skillet.
- Cook for another 5 minutes, stirring occasionally.
- Ensure zucchinis are tender but still crisp.
- Remove from heat and serve warm.
Notes
- Make sure chicken is cooked through to avoid any health risks.
- Don’t overcook the zucchinis; they should be tender yet firm.
- Feel free to add other vegetables like bell peppers for more flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 50g
- Cholesterol: 90mg
Keywords: chicken and zucchini recipes