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butternut squash recipes

Butternut Squash Recipes: 7 Simple Steps to Delight


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and delicious butternut squash recipe that’s perfect for beginners.


Ingredients

Scale
  • 1 medium butternut squash, peeled and diced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and dice the butternut squash into uniform pieces.
  3. In a bowl, mix the diced squash with olive oil, salt, pepper, garlic powder, and paprika.
  4. Spread the seasoned squash on a baking sheet in a single layer.
  5. Bake for 25-30 minutes, or until the squash is tender and lightly browned.
  6. Remove from the oven and let it cool for a few minutes.
  7. Garnish with fresh herbs if desired before serving.

Notes

  • Ensure the squash pieces are similar in size for even cooking.
  • Adjust seasoning to your taste.
  • You can add other spices like cumin or cinnamon for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 4 g
  • Sodium: 200 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: butternut squash recipes