Description
A simple and healthy breakfast idea that anyone can make.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups water or almond milk
- 1 tablespoon honey or maple syrup
- 1 teaspoon cinnamon
- 1 cup fresh fruits (berries, banana, or apple)
- 1/4 cup nuts or seeds (optional)
Instructions
- In a pot, bring water or almond milk to a boil.
- Add rolled oats to the boiling liquid.
- Reduce heat to low and cook for 5 minutes, stirring occasionally.
- Add honey or maple syrup and cinnamon. Stir well.
- Remove from heat and let it sit for 2 minutes.
- Serve in bowls and top with fresh fruits and nuts or seeds.
Notes
- Use quick oats for a faster option.
- Adjust sweetener to your taste.
- Experiment with different fruits and toppings.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: breakfast ideas healthy