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best fall snacks

Best Fall Snacks: 5 Simple Recipes for Cozy Enjoyment


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

A collection of the best fall snacks that are easy to make and delicious to enjoy.


Ingredients

Scale
  • 2 cups of pumpkin puree
  • 1 cup of rolled oats
  • 1/2 cup of honey or maple syrup
  • 1/2 cup of peanut butter
  • 1 tsp of cinnamon
  • 1/4 tsp of nutmeg
  • 1/4 cup of chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix together the pumpkin puree, honey or maple syrup, and peanut butter until smooth.
  3. Add the rolled oats, cinnamon, and nutmeg to the mixture. Stir until everything is well combined.
  4. If you like, fold in the chocolate chips.
  5. Spread the mixture evenly in a greased baking dish.
  6. Bake for 20-25 minutes or until the edges are golden brown.
  7. Let it cool for a few minutes before cutting into squares.
  8. Serve and enjoy your fall snacks!

Notes

  • Use canned pumpkin puree for convenience.
  • Adjust sweetness by adding more or less honey/maple syrup.
  • Store leftovers in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: fall snacks, pumpkin snacks, easy snacks, healthy snacks