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amish broccoli cauliflower salad

Amish Broccoli Cauliflower Salad: 5 Simple Steps to Delight!


  • Author: Julia marin
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Amish broccoli cauliflower salad is a fresh and crunchy side dish. It’s easy to prepare and perfect for gatherings.


Ingredients

Scale
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1 cup shredded carrots
  • 1/2 cup red onion, diced
  • 1/2 cup mayonnaise
  • 1/4 cup sugar
  • 2 tablespoons apple cider vinegar
  • 1/4 cup sunflower seeds
  • 1/4 cup raisins

Instructions

  1. Start by washing the broccoli and cauliflower. Cut them into small florets.
  2. In a large bowl, combine the broccoli, cauliflower, shredded carrots, and red onion.
  3. In a separate bowl, mix the mayonnaise, sugar, and apple cider vinegar until smooth.
  4. Pour the dressing over the vegetable mixture and stir well to combine.
  5. Add the sunflower seeds and raisins. Mix gently.
  6. Refrigerate for at least 1 hour before serving to allow flavors to blend.
  7. Serve chilled and enjoy!

Notes

  • Make sure to chop the vegetables into bite-sized pieces.
  • Adjust the sweetness by adding more or less sugar to your taste.
  • For added crunch, toast the sunflower seeds before adding them.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: Amish broccoli cauliflower salad, easy salad recipe, healthy side dish