Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
amazing healthy dinner recipes

Amazing Healthy Dinner Recipes for a Flavorful Night!


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and healthy dinner recipe that anyone can make.


Ingredients

Scale
  • 2 cups of cooked quinoa
  • 1 cup of cherry tomatoes, halved
  • 1 cup of bell peppers, diced
  • 1 cucumber, diced
  • 1/2 cup of feta cheese, crumbled
  • 1/4 cup of olive oil
  • 2 tablespoons of lemon juice
  • Salt and pepper to taste

Instructions

  1. Prepare quinoa according to package instructions and let it cool.
  2. In a large bowl, combine cherry tomatoes, bell peppers, cucumber, and feta cheese.
  3. Add the cooled quinoa to the vegetable mixture.
  4. In a small bowl, mix olive oil, lemon juice, salt, and pepper.
  5. Pour the dressing over the quinoa salad and toss gently.
  6. Serve immediately or chill in the fridge for 30 minutes before serving.

Notes

  • Use cooked quinoa for quicker preparation.
  • Feel free to add other vegetables you enjoy.
  • Adjust dressing according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Mixing and chilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: healthy dinner, quinoa salad, easy recipes