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air fried dinner recipes

Air Fried Dinner Recipes: 5 Simple Steps to Deliciousness


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple and delicious air fried dinner recipe perfect for beginners.


Ingredients

Scale
  • 2 chicken breasts, boneless and skinless
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken breasts with the mixture evenly.
  4. Place the chicken in the air fryer basket.
  5. Cook for 15 minutes, flipping halfway through.
  6. Check that the chicken is cooked through; it should reach an internal temperature of 165°F (74°C).
  7. Remove from the air fryer and let rest for 5 minutes before slicing.
  8. Serve with your favorite sides.

Notes

  • Make sure not to overcrowd the air fryer basket.
  • Let the chicken rest to keep it juicy.
  • You can substitute chicken with tofu for a vegetarian option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: air fried dinner recipes