Breakfast Kids Will Love: 7 Simple Oatmeal Squares

breakfast kids

By:

Julia marin

Getting kids excited about breakfast can sometimes feel like a challenge, but trust me, this recipe is a total game changer! These baked oatmeal squares are not only super easy to whip up, but they’re also a fun way for kids to get involved in the kitchen. With just a handful of simple ingredients, like oats, ripe bananas, and a sprinkle of chocolate chips, you’ll create a delicious breakfast that kids will love to help make and devour! Plus, it’s a healthy breakfast option that doesn’t skimp on flavor. You’ll find that making breakfast kids can enjoy has never been this simple or tasty!

breakfast kids - detail 1

Ingredients List

  • 2 cups of oats
  • 1 cup of milk
  • 1 ripe banana, mashed
  • 1/2 cup of honey
  • 1 teaspoon of cinnamon
  • 1/2 cup of chocolate chips
  • 1/4 cup of chopped nuts (optional)

How to Prepare Instructions

  1. First things first, preheat your oven to 350°F (175°C). This is super important because you want your oatmeal squares to bake evenly and come out perfectly golden!
  2. While the oven is heating up, grab a large mixing bowl. You’ll want to mix together the oats, milk, mashed banana, honey, and cinnamon. It’s really important to mix well so that everything combines beautifully. I like to use a whisk for this—it’s fun and gets the job done quickly!
  3. Now, let’s add that delicious chocolatey goodness! Stir in the chocolate chips and, if you’re feeling adventurous, the chopped nuts. They add a nice crunch and extra flavor!
  4. Next, pour the mixture into a greased baking dish. Make sure to spread it out evenly so every square bakes just right!
  5. Pop it in your preheated oven and let it bake for about 25 to 30 minutes. You’ll know it’s ready when the top is golden and it smells amazing—trust me, the aroma alone will have everyone coming into the kitchen!
  6. Once it’s done baking, carefully take it out of the oven and let it cool for a few minutes. This part is really important—if you cut into it too soon, it might fall apart! So be patient and let it set a bit.
  7. After it’s cooled, cut it into squares, serve warm, and enjoy your wonderful breakfast creation with the kids. I promise they’ll be so proud to have made this together!

Why You’ll Love This Recipe

  • Quick and easy to prepare—perfect for busy mornings!
  • Kids can get hands-on and help with mixing and pouring, making it a fun family activity.
  • Healthy ingredients like oats and bananas provide sustained energy for the day ahead.
  • Customizable with your favorite mix-ins, like nuts or different fruits, to suit every taste.
  • Baked oatmeal squares are a great make-ahead breakfast option—just store and enjoy throughout the week!
  • Deliciously sweet from honey and chocolate chips, making it irresistible for kids!

Tips for Success

  • Preheat your oven: This is a must! Make sure your oven is fully preheated to 350°F (175°C) before putting your baking dish in. It helps the oatmeal squares cook evenly and rise perfectly!
  • Mix well: When combining the ingredients, don’t rush it. Mix until everything is well incorporated. You want that banana, honey, and cinnamon to be evenly distributed for the best flavor in every bite.
  • Check for doneness: About 25 minutes in, start checking your squares. They should be golden on top and spring back slightly when you touch them. If they look too soft, give them a few more minutes!
  • Let it cool: Seriously, resist the urge to cut into them right away! Letting your baked oatmeal cool for a few minutes helps them firm up, making it easier to cut into nice squares.
  • Experiment with mix-ins: Don’t be afraid to get creative! If you’ve got some dried fruits, fresh berries, or even a scoop of peanut butter lying around, toss them in. Each variation can make your breakfast kids love even more exciting!

Variations

  • Fruit Frenzy: Swap out the mashed banana for applesauce or add in some diced apples, berries, or even chopped peaches for a fresh twist. Each fruit brings its own flavor and sweetness!
  • Nuts About Nuts: If you love a bit of crunch, try using different nuts like walnuts, pecans, or even sunflower seeds. They add a delightful texture and boost the nutrition!
  • Sweet Swaps: Instead of honey, you can use maple syrup or agave nectar for a different sweet taste. Each sweetener adds its unique flavor profile that kids will love!
  • Chocolate Lovers: For an extra chocolatey treat, mix in some cocoa powder or use dark chocolate chips instead of regular ones. The kids will go wild for it!
  • Spice It Up: Don’t just stop at cinnamon! Try adding a pinch of nutmeg, pumpkin spice, or even a dash of vanilla extract for a flavor boost that’s out of this world!

Nutritional Information

Here’s the estimated nutritional breakdown for each delicious square of our baked oatmeal, making it easier to keep track of what the kids are munching on:

  • Calories: 180
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Carbohydrates: 30g
  • Fiber: 3g
  • Sugar: 12g
  • Protein: 4g

Keep in mind, these values are estimates based on typical ingredients, but they give you a good idea of what’s in each serving. Plus, with wholesome ingredients like oats and bananas, you can feel good about serving this for breakfast kids love!

Storage & Reheating Instructions

Once you’ve enjoyed your delicious baked oatmeal squares, you might find yourself with some leftovers—lucky you! To keep them fresh and tasty, store the squares in an airtight container in the refrigerator. They’ll stay good for up to 3 days, and you can enjoy them as a quick breakfast or snack throughout the week.

When it comes to reheating, I recommend using the microwave for convenience. Just pop a square on a microwave-safe plate and heat it for about 20-30 seconds, or until it’s warmed through. You could also reheat them in the oven at 350°F (175°C) for about 10 minutes if you want to keep that lovely texture intact. Just make sure to cover them with foil to prevent them from drying out. Either way, you’ll be ready to relive that yummy breakfast goodness in no time!

FAQ Section

Can I use quick oats instead of rolled oats?
Absolutely! Quick oats will work just fine, but keep in mind that your baked oatmeal squares may have a slightly different texture—more soft than chewy. If that’s okay with you, go for it!

What can I use instead of honey?
If you’d prefer not to use honey, maple syrup or agave nectar are great alternatives. They’ll add a unique flavor and sweetness that kids will still love!

Can I make this recipe gluten-free?
Yes! Just make sure to use certified gluten-free oats. It’s a simple switch that allows everyone to enjoy this yummy breakfast without worry!

How do I know when my baked oatmeal is done?
You’ll know it’s ready when the top is golden and it springs back when you lightly press it. If it looks a bit too soft, give it a couple more minutes in the oven.

Can I freeze the leftovers?
Yes! These oatmeal squares freeze really well. Just wrap them tightly in plastic wrap or foil and store them in an airtight container. When you’re ready to eat, let them thaw in the fridge overnight or warm them straight from the freezer in the microwave!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
breakfast kids

Breakfast Kids Will Love: 7 Simple Oatmeal Squares


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A fun and easy breakfast recipe for kids that they will enjoy making and eating.


Ingredients

Scale
  • 2 cups of oats
  • 1 cup of milk
  • 1 ripe banana, mashed
  • 1/2 cup of honey
  • 1 teaspoon of cinnamon
  • 1/2 cup of chocolate chips
  • 1/4 cup of chopped nuts (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix the oats, milk, mashed banana, honey, and cinnamon together.
  3. Add the chocolate chips and nuts if you’re using them.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 25-30 minutes until the top is golden.
  6. Let it cool for a few minutes before cutting into squares.
  7. Serve warm, and enjoy your breakfast!

Notes

  • You can replace honey with maple syrup for a different flavor.
  • Add fruits like berries or apples for extra nutrition.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 180
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: breakfast kids, easy breakfast, healthy breakfast for kids

About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

Leave a Comment

Recipe rating