Let me tell you, if you’re craving something that’s bursting with flavor and can be whipped up in no time, then you’ve got to try my creamy Cajun chicken pasta! This dish is a delightful combination of tender chicken, colorful bell peppers, and a rich, creamy sauce that clings to every strand of fettuccine. Seriously, it’s like a party in your mouth! Plus, it takes just about 30 minutes from start to finish, making it perfect for a cozy weeknight dinner or a quick weekend treat. Trust me, once you try it, you’ll be coming back for seconds (and maybe thirds!).

Ingredients List

To make my creamy Cajun chicken pasta, you’ll need the following ingredients. Trust me, having everything ready will make the cooking process so much smoother!

• 8 oz fettuccine pasta
• 1 lb chicken breast, diced into bite-sized pieces
• 2 tbsp Cajun seasoning (adjust to your spice preference!)
• 2 tbsp olive oil
• 1 cup heavy cream
• 1 cup chicken broth
• 1 cup bell peppers, sliced (any colors you like!)
• 1/2 cup onion, chopped
• 1 cup grated Parmesan cheese
• Salt and pepper to taste

Gather these goodies, and you’ll be all set to create a delicious dish that’ll impress everyone at the table!

How to Prepare Instructions

Now, let’s dive into the step-by-step magic of making this creamy Cajun chicken pasta! It’s easier than you might think, and I promise you’ll be amazed at how quickly it comes together.

Cooking the Pasta

First things first, we need to cook that fettuccine pasta! Bring a large pot of salted water to a boil—this is super important for flavor. Once it’s bubbling away, toss in the 8 oz of fettuccine. Cook according to the package instructions, usually about 8-10 minutes, until it’s al dente. You don’t want it too soft, or it’ll mush together later! Stir occasionally to prevent sticking. Once done, drain the pasta and set it aside. Don’t forget to save a splash of that pasta water; it can help loosen the sauce later if needed!

Sautéing the Chicken

Now, let’s get that chicken sizzling! In a large skillet, heat 2 tablespoons of olive oil over medium heat. When the oil’s hot and shimmering, add in your diced chicken breast (1 lb). Sprinkle on the 2 tablespoons of Cajun seasoning—this is where the flavor explosion happens! Cook the chicken for about 6-8 minutes, stirring occasionally, until it’s browned and cooked through. To check if it’s done, cut into a piece; it should be white all the way through with no pink. If you have a meat thermometer, aim for 165°F (75°C) for perfect doneness!

Adding Vegetables

Next up, we’re adding some color and crunch! Toss in the chopped onion (1/2 cup) and sliced bell peppers (1 cup) into the skillet with the chicken. Sauté these beauties for about 3-4 minutes until they soften up and smell amazing! You want them to be tender but still a little crisp—yum!

Creating the Sauce

Now for the creamy goodness! Pour in 1 cup of heavy cream and 1 cup of chicken broth into the skillet, stirring everything together. Bring it to a gentle simmer and let it bubble away for a minute. Then, add in the grated Parmesan cheese (1 cup), stirring until it melts and the sauce is beautifully creamy. If it seems too thick, just add a splash of that reserved pasta water to reach your desired consistency.

Combining Everything

Finally, it’s time to bring it all together! Add the drained fettuccine into the skillet and toss everything together until the pasta is well coated in that luscious sauce. Give it a taste and season with salt and pepper to your liking. If you’re feeling adventurous, a little extra Cajun seasoning never hurts! Serve it warm, and get ready for a delicious meal that’ll have everyone asking for seconds!

Tips for Success

Alright, let’s make sure your creamy Cajun chicken pasta turns out absolutely perfect! First, don’t be shy with the Cajun seasoning—adjust it to match your spice tolerance. If you love a kick, go for it! But if you’re sensitive to heat, start with a little less and add more as you go.

Using fresh ingredients will truly elevate this dish. Fresh bell peppers and onions add so much flavor and crunch, but if you only have frozen veggies, they’ll work too—just remember to thaw and drain them first.

One common mistake is overcooking the pasta. Aim for that al dente texture; it’ll soak up the sauce beautifully without turning mushy. And always remember to save a bit of pasta water—it’s a chef’s secret for adjusting the sauce if it gets too thick. With these tips, you’re set for a delicious meal!

Nutritional Information

Now, let’s talk numbers! Each serving of my creamy Cajun chicken pasta is approximately 650 calories, making it a hearty meal that’s both satisfying and delicious. You’ll also get about 30g of fat, which includes 15g of saturated fat, giving that creamy texture you love. In terms of protein, there’s around 25g per plate, perfect for keeping you full and fueled. And for those watching their carbs, you’re looking at about 70g. Keep in mind that these values are estimates, but they should give you a solid idea of what you’re diving into with this scrumptious dish!

FAQ Section

Got questions about my creamy Cajun chicken pasta? I’m here to help! One common inquiry is about ingredient substitutions. If you don’t have heavy cream, you can use half-and-half or even a mix of milk and butter for a lighter version. For those who prefer a vegetarian option, try using sautéed mushrooms or tofu in place of chicken!

As for storage, this dish can be kept in the fridge for up to 3 days in an airtight container. Just reheat it gently on the stove or in the microwave, adding a splash of chicken broth or water to keep the sauce creamy and prevent it from drying out. If you have leftovers, don’t hesitate to enjoy them; they make for a quick and delightful lunch!

Lastly, feel free to experiment with the spice level! If you love a little more heat, try adding some red pepper flakes or hot sauce to the mix. Happy cooking!

Serving Suggestions

Now that you’ve whipped up this delicious creamy Cajun chicken pasta, let’s talk about what to serve alongside it! A crisp green salad with a tangy vinaigrette is a perfect complement to the richness of the pasta. I love adding some cherry tomatoes and cucumber for extra freshness!

If you’re in the mood for something a little heartier, a warm, crusty bread is always a hit. You can even use it to scoop up that creamy sauce—yum! And don’t forget about wine; a chilled glass of Sauvignon Blanc or a nice Rosé pairs beautifully with the flavors of this dish. Enjoy your meal with friends or family, and watch everyone’s faces light up with delight!

Storage & Reheating Instructions

To keep your creamy Cajun chicken pasta fresh, store any leftovers in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy it again, gently reheat on the stovetop over low heat. Add a splash of chicken broth or water to help bring back that creamy texture; trust me, it makes a world of difference! Stir frequently to ensure even heating and prevent sticking. If you’re in a rush, you can also pop it in the microwave, but be sure to cover it to avoid splatters. Enjoy every last bite!

pasta recipes
quick chicken dinner ideas
Cajun seasoning

Creamy Cajun Chicken Pasta in 30 Minutes of Joy

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• Author: Julia marin
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: Low Fat

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Description

A creamy and flavorful pasta dish with Cajun-seasoned chicken.

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Ingredients

Scale 1x2x3x

• 8 oz fettuccine pasta
• 1 lb chicken breast, diced
• 2 tbsp Cajun seasoning
• 2 tbsp olive oil
• 1 cup heavy cream
• 1 cup chicken broth
• 1 cup bell peppers, sliced
• 1/2 cup onion, chopped
• 1 cup grated Parmesan cheese
• Salt and pepper to taste

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Instructions

1. Cook the fettuccine according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat.
3. Add diced chicken and Cajun seasoning. Cook until chicken is browned and cooked through.
4. Add chopped onions and sliced bell peppers. Sauté until vegetables are tender.
5. Pour in heavy cream and chicken broth. Stir to combine.
6. Add grated Parmesan cheese, stirring until melted and combined.
7. Mix in the cooked fettuccine. Toss to coat the pasta in the sauce.
8. Season with salt and pepper to taste. Serve warm.

Notes

• Use a meat thermometer to ensure chicken is fully cooked.
• Adjust Cajun seasoning according to your spice preference.
• Fresh vegetables add more flavor, but frozen can work too.
• Leftovers can be stored in the fridge for up to 3 days.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: Cajun

Nutrition

• Serving Size: 1 plate
• Calories: 650
• Sugar: 3g
• Sodium: 800mg
• Fat: 30g
• Saturated Fat: 15g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 70g
• Fiber: 3g
• Protein: 25g
• Cholesterol: 90mg

Keywords: creamy cajun chicken pasta